深呼吸落ち着け私の心と体
しんこきゅう おちつけ わたし の こころ と からだ
明日は病院見学です。、今、午前２時です。
緊張して眠れません((((；ﾟДﾟ)))))))
ただの見学なのに…
字余りですが一句できました。
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Meta
ChanomiTalk 
心技体
落ち着け私
深呼吸
LikeLike
幸代さん
その後眠れましたか。暖かい飲み物（ハニーとレモンを加えて）が効果的かもしれませんよ。
陽子
LikeLike
美智子さん
心のままに読んでみました。苦悩の句です！
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陽子さん
ありがとうございます。
何とか3時半くらいに眠れたようです。
こんど眠れない時は、蜂蜜レモンやハーブティーを試してみます。
見学はおかげさまで何事もなく終えることができました(^_^)
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