お正月からこの二週間良いお天気に恵まれていますが、暖かい部屋から一歩外へ出ると強い風が吹いています。冷たい風が目に当たると涙が出てきます。そんな日の外出はゴーグルメガネを着用します。大病はしなくても微妙に弱い身ですから日々のミニ対策が必要。強風にはゴーグルメガネ、気管支喘息やアレルギーには予防薬、煙の場所を避ける。私なりの予防策です。（美智子）

We’ve been blessed with good weather for the past two weeks since the New Year, but when I step outside from the warm room, a strong wind blows. When the cold wind hits my eyes, tears start to flow. On days like these, I wear goggles when I go out. Even though I haven’t had any serious illnesses, I’m not very strong, so I need to take small daily precautions. I wear goggles for strong winds, take preventative medicine for my bronchial asthma and allergies, and avoid smoky places. These are my own preventative measures. (Michiko)

ナコス湘南