お正月おうちリゾートのミニ風景。小刻みに自主トレをしています。ストレッチやひとりバトミントンで運動不足になりません。栄養バランスの良い簡単料理の研究も楽しい。（生涯学ぶ遊民のお正月　美智子）

Third day of the New Year. This is a small scene from my New Year’s holiday at home. I’m doing my own training little by little. So I’m not lacking in exercise by stretching and playing badminton by myself. I enjoy making simple, nutritionally balanced recipes as well. (Michiko)

ナコス湘南