立ちくらみ

 
 最近、立ちくらみがひどい。  仕事中、立ち上がったときに一瞬目の前が真っ白になり、 おっと… と立ち止まる。  栄養ちゃんととらないと・・・ と思うけど、不規則な生活で夕食は微妙なことが多い。  そういえば中学校のとき、炎天下の中、体育の授業でぶっ倒れたことがある。  鉄分とらなきゃ。
 
 
Dizzy Spells

Lately, my dizzy spells have been really bad. At work, as soon as I stood up, everything turned white and–whoa–I had to catch myself. I thought I must not be getting enough nutrition but, due to my chaotic lifestyle, I often don’t eat a good dinner. Come to think of it, there was a time in middle school when I had PE in the hot sun and I collapsed. I need to take more iron.
 
 

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