I recently began to have problems with my stomach.  After I ate I would have cramps.  I finally had to go to the hospital. 
When I was released from the hospital after 5 days, I was told by my doctor to stay on a low fat diet.

Recently since I was in the hospital, i`ve started eating more healthly food. 
This morning I had oatmeal, miso soup and a banana. For lunch I had a tuna fish sandwich and orange juice. 

For dinner I will probably have leftovers.