Haiku Poem – 運動不足

push pull
breathe in out
space confines

(Ben Clark)
たいそう や じたくきんむ の リフレッシュ

Like many people, I have been working at home. I seldom go out. That makes working out difficult. I am slowly trying to get more exercise at home. This means practicing calisthenics. The exercises include push up, sit ups and squats. I add in a little bit of Tai Chi to get some movement and stretching. The hard part is staying motivated and not getting bored. I would rather enjoy the fresh air outside.


Collaborative Haiku Poem
– Ben Clark
– Japanese by Ben Clark and Nakamura Michiko
– Photo by Ben
Alexandria, Virginia アレクサンドリア、バージニア
ベン クラークさんは、米国特許商標庁の職員です。
スカイプで話しながらハイクポエムを作っています。(編集長 美智子)

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